Energy Seed Yoga
  • Home
  • About Me
  • Yoga Classes
  • Reviews
  • Contact
Energy Seed Yoga
  • Home
  • About Me
  • Yoga Classes
  • Reviews
  • Contact
Private Yin Yoga Studio

Energy Seed Yoga studio classes

Dreams do come true, ecstatic to officially open December 2022!

I finally have a space to welcome you into! My studio is located inside Sozo Healing House which is home to a variety of wellness professionals and healers.

Class sizes are small and personal, come see what it's all about.

I can't wait to meet you!

What is Yin Yoga?

What is Yin Yoga?

What is Yin Yoga?

It is a soft and nourishing practice for the body & mind. This style of Yoga targets the connective tissues in the body known as fascia. The poses are held for 2-5 minutes to  gain access to the fascia system.

Nearly all of the poses are done on the floor with and without the support of props.

This paired with pranayama (breath work), meditation and sound vibrations assists in moving energy throughout the body's energy network.


Come surrender to help  find the balance between effort and ease in the body and mind.


  • Feel free to bring your own mat and props but I do have them in the studio for your use.
  • Wear comfortable clothing, these are not necessarily fitness classes but you want to be comfortable bending, folding and twisting.



Rates & Packages

What is Yin Yoga?

What is Yin Yoga?

All bodies and people are welcome

No contracts or memberships

Small 75 minute classes

Come be a part of a new community

Candlelit Yin

Pranayama

Meditation

Sound bowl Savasana


STARTING FEBRUARY 1st EVERY

Tuesday evening from 6pm-7:15pm

&

Wednesday morning from 9:30-10:45am



SINGLE DROP-IN

Drop-in to Yin when you can!

$25


FEBRUARY 4 CLASS PACK

Choose any 4 February classes

$60


FEBRUARY 8 CLASS PACK

*Best Deal-$10 a class!

Come to all 8 classes in February!

$80

email to book or ask ??
Payment options

What is Yin Yoga?

Payments via Zelle,Venmo or PayPal

@EnergySeedYoga

energyseedyoga@gmail.com



Space is limited to 8 students.

Payment will secure your spot in class. Classes are non-refundable/non-transferable and unused classes do not roll into the following month.

See you on your mat!





Studio located inside

Sozo Healing House

51 W Elliot Rd Ste 112 Tempe, AZ 85284

Energy Seed Yoga Studio Location

I am inside Sozo Healing House which is in the Duskfire Professional Center off Elliot Road.

Suite 112 is located at the far west end of the complex (nearest to the canal).

See you on your mat!

51 W. Elliot Rd Ste 112 Tempe, AZ 85284

Private and SEMI-PRIVATE Classes

Private yoga

Single Class

4 class package

4 class package

  • 75 minute single class for 1-3 people.
  • You come to my private studio or I come to your home-you choose!
  • I supply mats and all props needed.
  • Class is tailored to you or your group's needs.
  • I offer all styles of Yoga, including a deeper dive into pranayama and meditation.
  • Classes can be infused with grounding sounds of a crystal singing bowl. 

$125

inquire to book
private yoga

4 class package

4 class package

4 class package

  • 4 x 75 minute classes for 1-3 people.
  • You come to my private studio or I come to your home-you choose!
  • I supply mats and all props needed.
  • Class is tailored to you or your group's needs.
  • I offer all styles of Yoga, including a deeper dive into pranayama and meditation.
  • Classes can be infused with grounding sounds of a crystal singing bowl. 

$440

Inquire to book
private yoga

8 class package

4 class package

8 class package

  • 8 x 75 minute classes for 1-3 people.
  • You come to my private studio or I come to your home-you choose!
  • I supply mats and all props needed.
  • Class is tailored to you or your group's needs.
  • I offer all styles of Yoga, including a deeper dive into pranayama and meditation.
  • Classes can be infused with grounding sounds of a crystal singing bowl. 

$880

Inquire to book

Mountainside Fitness Ahwatukee schedule

Not a member? You can be my guest for $10. Message me for more info!

Monday

Serenity Room

Event Details

Monday

5:30pm Flow Yoga 

6:30pm Yin Yoga

Serenity Room

WEDNESDAY

Serenity Room

Event Details

WEDNESDAY

6:30pm Yin Yoga

Serenity Room

THURSDAY

Serenity Room

Event Details

THURSDAY

8:30am Power Yoga

9:30am 75 minute Yin Yoga

Serenity Room

FRIDAY

Serenity Room

Event Details

FRIDAY

9:30am 75 minute Yin Yoga

Serenity Room

Copyright © 2018 Energy Seed Yoga LLC - All Rights Reserved.


energyseedyoga@gmail.com