Energy Seed Yoga is back in person!
Connecting the body and mind one breath at a time
YOGA
CARD READINGS
MEDITATION
Hatha
Vinyasa/Flow
Yin
Restorative
MEDITATION
CARD READINGS
MEDITATION
Breath work/Pranayama
Mantras
Mudras
Journaling
Chakras
CARD READINGS
CARD READINGS
CARD READINGS
Tarot
Oracle
Astrology
CORPORATE YOGA
YOGA TEACHER MENTORING
YOGA TEACHER MENTORING
Teaches stress management
Increases productivity
Reduces sick days
Builds confidence over time
YOGA TEACHER MENTORING
YOGA TEACHER MENTORING
YOGA TEACHER MENTORING
For new teachers to help build confidence and overcome blocks. The stuff you didn't know you needed after YTT.
WORKSHOPS & TRAINING'S
YOGA TEACHER MENTORING
WORKSHOPS & TRAINING'S
Yoga for grief and loss
Yoga for beginners
Meditation 101
Asana/Posture tutorials
and more!
YOGA FOR ATHLETES
EVENTS, FESTIVALS, & PARTIES
YOGA FOR ATHLETES
Yoga for specific training needs;
Strong yoga
Yoga for the fascia
Yoga for mobility & hypermobility
Yoga for flexibility
PRIVATE YOGA
EVENTS, FESTIVALS, & PARTIES
YOGA FOR ATHLETES
1-on-1
Couples
Friends
Family
Small groups
EVENTS, FESTIVALS, & PARTIES
EVENTS, FESTIVALS, & PARTIES
EVENTS, FESTIVALS, & PARTIES
Bachelorette & wedding parties
Community events
Wellness and Yoga Festivals
Yoga in the park
Donation Yoga