
Delight your loved ones with a personalized eGift Certificate!
Available in any amount, it allows the receiver to pick what they'd like.
Non-transferable, no cash value, and redeemable at my location.
I am excited that you’re interested in joining my classes!
Please note that registration is required in advance due to limited space. Class doors will be locked at the start of class.
All class registrations are non-refundable and non-transferable. Thank you for your flexibility.

Root to Sky is a guided journey through the Five Elements of Traditional Chinese Medicine, created to help you reconnect with nature’s rhythm and the landscape within your own body. This digital offering includes five short meditations, each under seven minutes, paired with a simple guide that explains the energy of each element and how it moves through your seasons of life.
These meditations are grounding companions for days when your mind is loud, your heart is full, or you simply want to feel a little more connected. You will hear soft tuning fork tones woven throughout, designed to support calm and clarity as you listen.
This practice is for anyone craving steadiness, softness, and a return to themselves. Root to Sky is an invitation to pause, breathe, and remember your place in the natural flow. You can use it throughout the year or choose the element that calls to you in the moment.
Let this be your pocket ritual, your small return to balance, your breath in a busy day.
By purchasing and/or attending any class, workshop, event, or private session offered by Energy Seed Yoga, you acknowledge and agree to the following:
To read the full Terms & Conditions and Liability Waiver, click here.
I am inside Sozo Healing House located in the Duskfire Professional Center off Elliot Road.
Suites 112/103 are located at the far end of the complex, nearest to the canal.
See you on your mat XOXO
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