My weekly offerings are designed to meet you where you are through movement, breath, and sound to support your body’s natural rhythm.
I host sound meditation events throughout the month aligned with the seasons of Traditional Chinese Medicine, the moon, and more.

Each month, I offer intentional gatherings aligned with the rhythms of the moon or season
Bathe in healing frequencies, these classes are crafted to support emotional release, rest, and energetic clearing.
A time to let go and illuminate what’s ready to shift. These classes sometimes combine Yin Yoga with Sound Meditation or a full Sound Meditation under the glow of the full moon. Expect grounding postures, intentional breath, and vibration healing to help you release and realign.
A soft beginning. Our new moon offerings invite introspection and intention-setting. You’ll experience gentle movement or sound meditation (or both), creating space to plant seeds of renewal and reconnect with your inner voice.
Each session is unique, aligned with the current season and moon phase. All are welcome, no experience needed.

MONDAYS:
9am Meditation in Motion
7pm Yin Yoga and Sound
TUESDAYS:
9am Forever Flow
THURSDAYS:
9am Gentle Yoga

Celebrate Spring with us! Our Yin Yoga + Dual Sound Bath is here!
As we welcome the Spring Equinox, we celebrate balance of equal day and night, yin and yang, stillness and movement. This seasonal shift invites us to break free from our shell and open ourselves to new possibilities.
This 90-minute experience blends Yin Yoga, breathwork, and an immersive dual Sound Bath with crystal singing bowls, chimes, and other healing instruments. The practice will clear energetic blockages, and restore harmony, helping you step into spring with clarity and renewal.
✨ Two sound healers. One powerful evening of deep rest and renewal. ✨
If you have not been to one of our seasonal classes, you are missing out!
As we step into this new year, we invite you to set an intention that nourishes your body, heart, and spirit.
An intention rooted in connection, movement, truth, and community.
Big Bear Yoga Festival 2026 is more than a festival — it’s a gathering of like-hearted souls, a space to be seen, heard, and fully expressed.
If you’re feeling the call…
to gather in nature
to move, breathe, and heal
to be part of a conscious community
This is your sign.
EARLY EARLY BIRD tickets are available now.
Set the intention. Say yes early. Join us in the mountains.
I am inside Sozo Healing House located in the Duskfire Professional Center off Elliot Road.
Suites 112/103 are located at the far end of the complex, nearest to the canal.
See you on your mat XOXO
51 W. Elliot Rd Ste #112 Tempe, AZ 85284
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