Weekly Classes & Upcoming Events
Lunar Sound Meditations
Weekly Forever Yoga Schedule
Weekly Forever Yoga Schedule
Each month, I offer intentional gatherings aligned with the rhythms of the moon or season
Bathe in healing frequencies, these classes are crafted to support emotional release, rest, and energetic clarity.
🌕 Full Moon
A time to let go and illuminate what’s ready to shift. These classes often combine Yin Yoga with Sound Meditation or a full Sound Meditation under the glow of the full moon. Expect grounding postures, intentional breath, and vibration healing to help you release and realign.
🌑 New Moon
A soft beginning. Our new moon offerings invite introspection and intention-setting. You’ll experience gentle movement or sound meditation (or both), creating space to plant seeds of renewal and reconnect with your inner voice.
Each session is unique, aligned with the current season and moon phase. All are welcome, no experience needed.
Weekly Forever Yoga Schedule
Weekly Forever Yoga Schedule
Weekly Forever Yoga Schedule
MONDAYS:
9am Meditation in Motion
7pm Yin Yoga and Sound
TUESDAYS:
9am Forever Flow
THURSDAYS:
9am Gentle Yoga
Forever Yoga Special Events
Weekly Forever Yoga Schedule
Forever Yoga Special Events
Reconnect with yourself on the eve of Valentines Day.
Join Anita & Amy for a nourishing Yin & Yang Aromatherapy class designed to harmonize body, mind and heart.
Come as you are, this is an afternoon to tend your heart garden.
Forever Yoga Special Events
Forever Yoga Special Events
Forever Yoga Special Events
Celebrate the month of love!
Bathe yourself in pure love with Yoga Nidra and sound. Anita and I can't wait to guide you back to yourself.
LOOKING FOR SOMETHING ELSE?
Forever Yoga Special Events
LOOKING FOR SOMETHING ELSE?
Not everything fits into a weekly class or moon circle and that’s exactly where the magic of custom experiences comes in.
Whether you're seeking harmony in a private sound healing session or dreaming up something special for your community or loved ones, I offer custom events designed just for you.
Previous collaborations include
🌿 Bachelorette wellness gatherings
🥂 Birthday and anniversary celebrations
🧘♀️ Corporate team retreats
🌕 Moon circles with friends
🌞 Morning meditation challenge
If you’ve got a vision or just know you need something a little different, let’s create it together.
Root to Sky: Elemental Meditations
Root to Sky is a guided journey through the Five Elements of Traditional Chinese Medicine, created to help you reconnect with nature’s rhythm and the landscape within your own body. This digital offering includes five short meditations, each under seven minutes, paired with a simple guide that explains the energy of each element and how it moves through your seasons of life.
These meditations are grounding companions for days when your mind is loud, your heart is full, or you simply want to feel a little more connected. You will hear soft tuning fork tones woven throughout, designed to support calm and clarity as you listen.
This practice is for anyone craving steadiness, softness, and a return to themselves. Root to Sky is an invitation to pause, breathe, and remember your place in the natural flow. You can use it throughout the year or choose the element that calls to you in the moment.
Let this be your pocket ritual, your small return to balance, your breath in a busy day.